Four Pillars of Health
Dr. Rebecca Crainsmith of CRAINSMITH INSTITUTE works with & educates her patients to balance,
and achieve "Optimal Health" through natural hormones, vitamins & supplements, "Lifestyle Health" & maintenance, and exercise.
Nutrition & Exercise
Dr. Crainsmith stresses nutrition as a "lifestyle". It
is not through fad dieting, or starvation methods. She believes in well-balanced, organic nutrition
that the body can use to help maintain "optimal Health."
Natural Hormones (Bio-Identical Hormone Replacement Therapy (BHRT))
Dr. Crainsmith believes replacing deficiencies of hormones due to the "Aging Gene switch that has
been turned on" is a must for optimal health and wellness and also to aid in the Prevention of diseases.
Vitamins & Supplements
Dr. Crainsmith recommends physician-grade supplements & vitamins to ensure the billions of chemical reactions one's body is processing each and every second of the day is doing so at an "optimal" level.
Aesthetics & Skin Care
Dr. Crainsmith consults with patients who
wish to restore outward beauty.
OUR PATIENTS’ CREED
I am responsible for my health and well-
being. I will become a knowledgeable advocate for myself in all realms of my life.
I understand that life, healing, and health
are constantly changing requiring me to
learn and evolve in order to be my own
I will not abdicate this responsibility to any
person or doctor.
My health rests in my hands.